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		<title>Pelotonia 2010- Friday {day 1}</title>
		<link>http://unbashedjoy.wordpress.com/2010/09/11/pelotonia-2010-friday-day-1/</link>
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		<pubDate>Sat, 11 Sep 2010 15:24:35 +0000</pubDate>
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		<description><![CDATA[4000 Riders. Millions Raised. Remember when David raised $2000 las year, and rode 180 miles on his bike? In Rebok sneakers? He did it again, this time with better equipment, in better shape, but with fewer miles. Last year was tough after the race. We were all so proud of him (including himself), but the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=unbashedjoy.wordpress.com&amp;blog=3729213&amp;post=862&amp;subd=unbashedjoy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>4000 Riders. Millions Raised.</p>
<p>Remember when David raised $2000 las year, and rode 180 miles on his bike? In Rebok sneakers?</p>
<p>He did it again, this time with better equipment, in better shape, but with fewer miles.</p>
<p style="text-align:center;"><a title="Untitled by Erica Noel, on Flickr" href="http://www.flickr.com/photos/noelclarington/4935072496/"><img class="aligncenter" src="http://farm5.static.flickr.com/4097/4935072496_3b5ffcb4ce.jpg" alt="" width="333" height="500" /></a></p>
<p style="text-align:left;">Last year was tough after the race. We were all so proud of him (including himself), but the truth was 180 miles just isn&#8217;t easily accomplished by a casually trained rider. This year, he opted to train to kick the 102 Mile tour&#8217;s ass.</p>
<p style="text-align:left;">and he did. Here&#8217;s the story</p>
<p style="text-align:left;">Friday.<br />
There was a celebration / organized sign-in / dinner / concert the night before the race. It&#8217;s also when you drop off your bike, pick up your race packet, swag bag, fuel up, and relax before the big race. Counting Crows put on a show, and The president of OSU, Director of Pelotonia, and Chris Spielman spoke. Chris&#8217; speech was amazing. If you don&#8217;t know him- look him up. He is an Alum at OSU, a former Buckeye football player, former NFL player, and appears on Sports Center. Football was not why he was speaking. Chris&#8217; wife, Stephanie was diagnosed in 1998 with breast cancer at 30 years old, and battled relentlessly for nearly 12 years. She took it upon herself to be an advocate for all things research. She became a &#8220;Cancer Crusader&#8221; who spoke at countless benefits, raised money for research and awareness of the importance of active prevention. She fought. Hard. She publicly appeared though out the journey. From the time that she was diagnosed, through her mastectomies, through chemo, through health and remission. She passed away in 2009, 10 months ago. Her husband spoke about the importance of events like the Pelotonia, the importance of research, the importance of awareness. It was so moving. They showed a video of one of Stephanie&#8217;s more famous speeches. The entire crowd of 8000 people were in tears. It energized us all, lit a stronger fire to kill the disease.</p>
<p style="text-align:center;">They also showed this video: Entitled &#8220;Why we Ride&#8221; (Watch for the husband!)</p>
<p style="text-align:left;"><span class='embed-youtube' style='text-align:center; display: block;'><iframe class='youtube-player' type='text/html' width='600' height='368' src='http://www.youtube.com/embed/JMjH91dyz2E?version=3&amp;rel=1&amp;fs=1&amp;showsearch=0&amp;showinfo=1&amp;iv_load_policy=1&amp;wmode=transparent' frameborder='0'></iframe></span></p>
<p>After the presentations, the videos, we ate. This was only ONE of the plates that David had. That boy, for as slim as he is, can put away a ton of food, especially when he is fueling up for a race. Menu included: rolls, strips of steak, chicken kabobs, Pasta, Caprese salad, roasted potatoes, Beer , veggies, and salmon. Definitely protein heavy!</p>
<p style="text-align:center;"><a title="Pre-Race Dinner. Protein Heavy by Erica Noel, on Flickr" href="http://www.flickr.com/photos/noelclarington/4934474569/"><img class="aligncenter" src="http://farm5.static.flickr.com/4100/4934474569_cf0e314d1f.jpg" alt="Pre-Race Dinner. Protein Heavy" width="500" height="333" /></a></p>
<p style="text-align:center;">The rest of the evening, we spent listing to the bands, dropping off his bike, going through the swag bag, and just relaxing.</p>
<p style="text-align:center;"><a title="Star of the SWAG bag by Erica Noel, on Flickr" href="http://www.flickr.com/photos/noelclarington/4934474945/"><img class="aligncenter" src="http://farm5.static.flickr.com/4097/4934474945_97e648f054.jpg" alt="Star of the SWAG bag" width="500" height="333" /></a><br />
<a title="Untitled by Erica Noel, on Flickr" href="http://www.flickr.com/photos/noelclarington/4934475157/"><img src="http://farm5.static.flickr.com/4080/4934475157_a04af67eb3.jpg" alt="" width="500" height="333" /><br />
</a>{see the new white glasses? one of the many equipment improvements!}</p>
<p style="text-align:center;">As we were leaving, I snapped a few photos of the bikes all ready for the next day:</p>
<p style="text-align:center;"><a title="Bikes ready to go by Erica Noel, on Flickr" href="http://www.flickr.com/photos/noelclarington/4935070046/"><img class="aligncenter" src="http://farm5.static.flickr.com/4077/4935070046_be4e4bbe90.jpg" alt="Bikes ready to go" width="500" height="333" /></a></p>
<p><a href="http://unbashedjoy.files.wordpress.com/2010/09/img_5880.jpg"><img class="aligncenter size-full wp-image-865" title="IMG_5880" src="http://unbashedjoy.files.wordpress.com/2010/09/img_5880.jpg?w=600&#038;h=900" alt="" width="600" height="900" /></a></p>
<p>That night, we went to bed early. Maybe 9:00? We had to get up before the sun the next morning. David set his alarm for 4:00 am (!!!) and me, for 5:15.</p>
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			<media:title type="html">Pre-Race Dinner. Protein Heavy</media:title>
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			<media:title type="html">Star of the SWAG bag</media:title>
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			<media:title type="html">Bikes ready to go</media:title>
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		<title>Thought, echoed 3</title>
		<link>http://unbashedjoy.wordpress.com/2010/08/27/thought-echoed-3/</link>
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		<pubDate>Fri, 27 Aug 2010 18:50:02 +0000</pubDate>
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		<title>Thought, echoed 2</title>
		<link>http://unbashedjoy.wordpress.com/2010/08/27/thought-echoed-2/</link>
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		<pubDate>Fri, 27 Aug 2010 18:49:04 +0000</pubDate>
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		<title>Thought, echoed.</title>
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		<pubDate>Fri, 27 Aug 2010 18:43:06 +0000</pubDate>
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		<title>Almost every Sunday Night</title>
		<link>http://unbashedjoy.wordpress.com/2010/08/24/almost-every-sunday-night/</link>
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		<pubDate>Tue, 24 Aug 2010 18:16:01 +0000</pubDate>
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		<description><![CDATA[The husband and I walk to Jeni&#8217;s for Ice Cream. My favorite part of summer time. last weekend was Pelotonia, David rode again (this year 100 Miles, woot!) Recap of the weekend to come.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=unbashedjoy.wordpress.com&amp;blog=3729213&amp;post=846&amp;subd=unbashedjoy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><span style="color:#008080;"><strong>The husband and I walk to Jeni&#8217;s for Ice Cream. My favorite part of summer time.</strong></span></p>
<p style="text-align:center;"><a title="IMG_5449 by Erica Noel, on Flickr" href="http://www.flickr.com/photos/noelclarington/4873774438/"><img class="aligncenter" src="http://farm5.static.flickr.com/4098/4873774438_7fc68f0e5d.jpg" alt="IMG_5449" width="333" height="500" /></a></p>
<p style="text-align:center;"><a title="IMG_5441 by Erica Noel, on Flickr" href="http://www.flickr.com/photos/noelclarington/4873774056/"><img class="aligncenter" src="http://farm5.static.flickr.com/4138/4873774056_4eaf92da69.jpg" alt="IMG_5441" width="333" height="500" /></a></p>
<p>last weekend was Pelotonia, David rode again (this year 100 Miles, woot!) Recap of the weekend to come.</p>
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		<title>Sisters</title>
		<link>http://unbashedjoy.wordpress.com/2010/08/08/sisters/</link>
		<comments>http://unbashedjoy.wordpress.com/2010/08/08/sisters/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 02:17:59 +0000</pubDate>
		<dc:creator>e</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/noelclarington/4873160929/" title="IMG_4986 by Erica Noel, on Flickr"><img src="http://farm5.static.flickr.com/4097/4873160929_63910dbb9a.jpg" width="500" height="333" alt="IMG_4986" /></a></p>
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		<title>Murphy, and other Men.</title>
		<link>http://unbashedjoy.wordpress.com/2010/08/01/murphy-and-other-men/</link>
		<comments>http://unbashedjoy.wordpress.com/2010/08/01/murphy-and-other-men/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 02:08:58 +0000</pubDate>
		<dc:creator>e</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://unbashedjoy.wordpress.com/?p=837</guid>
		<description><![CDATA[Murphy is my &#8220;brother-in-law&#8221;. I only say this about a cat because my husband is an only child, and his mother adopted this particular cat to &#8216;replace&#8217; David when he went away to college. He&#8217;s a handsome cat Speaking of handsome&#8230; the Mr. is looking pretty dapper these days This photo of him just screams [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=unbashedjoy.wordpress.com&amp;blog=3729213&amp;post=837&amp;subd=unbashedjoy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;">Murphy is my &#8220;brother-in-law&#8221;. I only say this about a cat because my husband is an only child, and his mother adopted this particular cat to &#8216;replace&#8217; David when he went away to college. He&#8217;s a handsome cat</p>
<p style="text-align:center;"><a href="http://unbashedjoy.files.wordpress.com/2010/08/img_4965.jpg"><img class="aligncenter size-full wp-image-838" title="IMG_4965" src="http://unbashedjoy.files.wordpress.com/2010/08/img_4965.jpg?w=600&#038;h=400" alt="" width="600" height="400" /></a></p>
<p style="text-align:center;">
<p style="text-align:center;">Speaking of handsome&#8230; the Mr. is looking pretty dapper these days <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  This photo of him just screams SUMMER. (taken while drinking coffee outside the North Market on a Saturday AM)</p>
<p style="text-align:center;"><a href="http://unbashedjoy.files.wordpress.com/2010/08/img_4777.jpg"><img class="aligncenter size-full wp-image-839" title="IMG_4777" src="http://unbashedjoy.files.wordpress.com/2010/08/img_4777.jpg?w=600&#038;h=400" alt="" width="600" height="400" /></a></p>
<p style="text-align:center;">Oh, and I forgot to mention on the ol blog&#8230; I changed my hair color awhile ago. You like?</p>
<p style="text-align:center;"><a href="http://unbashedjoy.files.wordpress.com/2010/08/img_5013.jpg"><img class="aligncenter size-full wp-image-840" title="IMG_5013" src="http://unbashedjoy.files.wordpress.com/2010/08/img_5013.jpg?w=600&#038;h=400" alt="" width="600" height="400" /></a></p>
<p style="text-align:center;">Oh, since I posted photos of the other men(animals and human alike) in my life, here&#8217;s little Zorro&#8230;</p>
<p style="text-align:center;"><a href="http://unbashedjoy.files.wordpress.com/2010/08/img_5010.jpg"><img class="aligncenter size-full wp-image-841" title="IMG_5010" src="http://unbashedjoy.files.wordpress.com/2010/08/img_5010.jpg?w=600&#038;h=400" alt="" width="600" height="400" /></a></p>
<h2 style="text-align:center;"><span style="color:#ff00ff;">Have  joyful Sunday evening <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span></h2>
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		<title>The Start of a Beautiful Life Together</title>
		<link>http://unbashedjoy.wordpress.com/2010/07/14/the-start-of-a-beautiful-life-together/</link>
		<comments>http://unbashedjoy.wordpress.com/2010/07/14/the-start-of-a-beautiful-life-together/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 13:50:03 +0000</pubDate>
		<dc:creator>e</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://unbashedjoy.wordpress.com/?p=834</guid>
		<description><![CDATA[My girlfriend of almost 15 years got married this past weekend. Congrats, Nichole &#38; Josh!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=unbashedjoy.wordpress.com&amp;blog=3729213&amp;post=834&amp;subd=unbashedjoy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;">My girlfriend of almost 15 years got married this past weekend. Congrats, Nichole &amp; Josh!</p>
<p style="text-align:center;"><img src="http://farm5.static.flickr.com/4116/4784706349_f14de15098.jpg" alt="IMG_4112" width="500" height="333" /></p>
<p style="text-align:center;"><a title="IMG_4093 by Erica Noel, on Flickr" href="http://www.flickr.com/photos/noelclarington/4785338122/"><img src="http://farm5.static.flickr.com/4082/4785338122_26bfcf1de7.jpg" alt="IMG_4093" width="500" height="333" /></a></p>
<p style="text-align:center;"><a title="IMG_4222 by Erica Noel, on Flickr" href="http://www.flickr.com/photos/noelclarington/4785343048/"><img src="http://farm5.static.flickr.com/4080/4785343048_93fc249ecc.jpg" alt="IMG_4222" width="500" height="333" /></a></p>
<p style="text-align:center;"><a title="IMG_4330 by Erica Noel, on Flickr" href="http://www.flickr.com/photos/noelclarington/4785347802/"><img src="http://farm5.static.flickr.com/4074/4785347802_c764193b36.jpg" alt="IMG_4330" width="500" height="333" /></a></p>
<p style="text-align:center;"><a title="IMG_4411 by Erica Noel, on Flickr" href="http://www.flickr.com/photos/noelclarington/4784718595/"><img src="http://farm5.static.flickr.com/4138/4784718595_a55ef2bdf2.jpg" alt="IMG_4411" width="333" height="500" /></a></p>
<p style="text-align:center;"><a title="IMG_4457 by Erica Noel, on Flickr" href="http://www.flickr.com/photos/noelclarington/4784720835/"><img src="http://farm5.static.flickr.com/4136/4784720835_13c2e10371.jpg" alt="IMG_4457" width="500" height="333" /></a></p>
<p style="text-align:center;"><a title="IMG_3935 by Erica Noel, on Flickr" href="http://www.flickr.com/photos/noelclarington/4784696771/"><img src="http://farm5.static.flickr.com/4140/4784696771_673ee06bc4.jpg" alt="IMG_3935" width="333" height="500" /></a></p>
<p style="text-align:center;"><a title="IMG_3976 by Erica Noel, on Flickr" href="http://www.flickr.com/photos/noelclarington/4785329820/"><img src="http://farm5.static.flickr.com/4077/4785329820_9e8b95b24f.jpg" alt="IMG_3976" width="333" height="500" /></a></p>
<p style="text-align:center;"><a title="IMG_4035 by Erica Noel, on Flickr" href="http://www.flickr.com/photos/noelclarington/4784701219/"><img src="http://farm5.static.flickr.com/4095/4784701219_4b1c7a9c8f.jpg" alt="IMG_4035" width="500" height="333" /></a></p>
<p style="text-align:center;"><a title="IMG_4048 by Erica Noel, on Flickr" href="http://www.flickr.com/photos/noelclarington/4785336092/"><img src="http://farm5.static.flickr.com/4075/4785336092_568f3da75a.jpg" alt="IMG_4048" width="500" height="333" /></a></p>
<p style="text-align:center;"><a title="IMG_4055 by Erica Noel, on Flickr" href="http://www.flickr.com/photos/noelclarington/4785336872/"><img src="http://farm5.static.flickr.com/4096/4785336872_5604fb0ef8.jpg" alt="IMG_4055" width="500" height="333" /></a></p>
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			<media:title type="html">IMG_4035</media:title>
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			<media:title type="html">IMG_4048</media:title>
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			<media:title type="html">IMG_4055</media:title>
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		<title>This Guy Rules the Neighborhood.</title>
		<link>http://unbashedjoy.wordpress.com/2010/06/13/this-guy-rules-the-neighborhood/</link>
		<comments>http://unbashedjoy.wordpress.com/2010/06/13/this-guy-rules-the-neighborhood/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 13:01:11 +0000</pubDate>
		<dc:creator>e</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://unbashedjoy.wordpress.com/?p=824</guid>
		<description><![CDATA[This cat lives down the street from us, and always is sitting in his front yard- I imagine that he thinks it&#8217;s his duty to guard the house. If you walk over to him, he&#8217;ll come over- say hello, accept a head scratch, and then goes about his day, watching for intruders. I wish I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=unbashedjoy.wordpress.com&amp;blog=3729213&amp;post=824&amp;subd=unbashedjoy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<p>This cat lives down the street from us, and always is sitting in his front yard- I imagine that he thinks it&#8217;s his duty to guard the house. If you walk over to him, he&#8217;ll come over- say hello, accept a head scratch, and then goes about his day, watching for intruders. I wish I knew his name. While I think he&#8217;s fierce, his name is likely Fanta, or Creamsicle, or something equally as fru-fru.</p>
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		<title>Missing the way the SUN shines Red in my kitchen.</title>
		<link>http://unbashedjoy.wordpress.com/2010/06/09/missing-the-way-the-sun-shines-red-in-my-kitchen/</link>
		<comments>http://unbashedjoy.wordpress.com/2010/06/09/missing-the-way-the-sun-shines-red-in-my-kitchen/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 18:17:47 +0000</pubDate>
		<dc:creator>e</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[It&#8217;s rained SO much lately. Really missing the way it lights up my kitchen&#8230;<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=unbashedjoy.wordpress.com&amp;blog=3729213&amp;post=826&amp;subd=unbashedjoy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s rained SO much lately. Really missing the way it lights up my kitchen&#8230;</p>
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